Gua Sha is an ancient practice rooted in Traditional Chinese Medicine (TCM), used for centuries to support the body’s natural healing. The technique involves gentle scraping of the skin with a smooth tool to stimulate circulation and release stagnant energy.
By encouraging the flow of qi and promoting blood circulation, Gua Sha helps:
1. Activates blood circulation & removes blood stasis
2. Improves blood flow
3. Expels toxins & clears stagnation
4. Boosts metabolism
5. Replenishes qi & strengthens vitality
6. Supports immune balance
7. Relaxes muscles & unblocks meridians
8. Aligns joint structure & enhances mobility