Gua Sha
A grounding, physical releaseGua Sha is a traditional practice rooted in chinese medicine.
It is a mindful, embodied practice that works directly with the physical body, tension is released, stagnation begins to move, circulation is supported.
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Through firm yet attentive strokes, awareness is brought back into the body, offering stability, clarity, and grounded presence.
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At Tuning Touch, gua sha is held as a mindful dialogue with the body.
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Pressure is applied with sensitivity and presence, inviting tissues to soften and qi to move more freely.
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The practice is active, yet never forced.
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Each session responds to what the body is ready to release, supporting ease, vitality, and grounded integration.
How Are You Feeling?
.You may feel physically tense, tight, or stuck.
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You may notice recurring aches or held patterns in the body.
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You may be seeking clarity through physical awareness.
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You may prefer a tactile, body-based approach.
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You may feel drawn to something grounded and tangible.
Session Flow
Step 1
Arrival & Conversation
A gentle check-in to understand how you’re feeling that day.
Step 2
Your Gua Sha Experience
A mindful, grounded practice that works directly with the body.
Step 3
Grounding & Integration
Time to rest, reflect, and receive simple aftercare guidance.
Each session flows organically within this framework, allowing time to be shaped by individual needs.