Sound Healing has roots in ancient traditions across the world, where music, chants, and instruments were used to restore balance and well-being. These practices recognized that vibration and specific frequencies could influence the mind and body, bringing harmony to both.

Modern sound healing uses instruments like singing bowls, gongs, tuning forks and others to create vibrations and frequencies that guide brainwave entrainment, helping the body and nervous system relax deeply. The vibrations encourage tension release, support emotional clarity, and can even induce catharsis, allowing unresolved emotions to surface and gently dissipate. Many people leave sessions feeling lighter, calmer, and more in tune with their own energy.