Gua Sha
A grounding, physical releaseGua Sha is a traditional practice rooted in chinese medicine.
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At Tuning Touch, gua sha is approached as a practice of returning attention to the body.
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Through slow, attentive strokes, gua sha creates conditions for people to notice where the body has been holding tension that often goes unnoticed in everyday life.
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As attention returns, the body often begins to reveal what it has been quietly carrying all along.
How Are You Feeling?
.You may feel physically tense, tight, or stuck.
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You may notice recurring aches or held patterns in the body.
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You may be seeking clarity through physical awareness.
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You may prefer a tactile, body-based approach.
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You may feel drawn to something grounded and tangible.
Session Flow
Step 1
Arrival & Conversation
A gentle check-in to understand how you’re feeling that day.
Step 2
Your Gua Sha Experience
A mindful, grounded practice that works directly with the body.
Step 3
Grounding & Integration
Time to rest, reflect, and receive simple aftercare guidance.
Each session flows organically within this framework, allowing time to be shaped by individual needs.